Studying programs. For more than 10 years (since 2009) I have been training in the technique of Moukhtar Gusengadzhiev, teaching in two directions.

Course "Coaching"

Under this program I train coaches who, after completing the course, will teach according to this method. Upon completion of the program, each of the participants is given a diploma with the right to teach in Russian, Spanish or English languages of their choice.

The program allows you to improve the condition of your own body, as well as get the full range of skills necessary for conducting stretching and yoga classes according to the method of Moukhtar Gusengadzhiev. The program is perfect for current coaches, as well as those who wish to comprehend the skill of flexibility, and transfer these skills to the masses.
Duration of training: 15 hours.
Tuition: 500 euros.

The universal program is suitable for people with good stretch, who want to improve their performance, as well as for those who absolutely do not have the flexibility of the body. The course helps to give the body a relief form, increase mobility and flexibility, as well as develop its own knowledge in the field of stretching and yoga (Stretching Yoga).

A student's course is a great opportunity to gain enhanced flexibility skills, improve your posture, and give your body relief. The program is aimed at personal development of each of the participants. There are personal lessons with me, or in small groups, which is no less effective.

Tuition: individual lesson - 50 euros, in a group of up to 10 people - 15 euros.

Stretching and yoga are carefully designed exercises aimed at the physical development of a person at any age. Types of exercises. FlexDerekSchool is not just yoga and stretching exercises. FlexDerekSchool is an author’s set of exercises developed by me, based on the technique of Moukhtar Gusengadzhiev (the most flexible person in the world).
The complex of classes combines the following exercises:
The complex of classes combines the following exercises:

Being engaged in my authoring program, you get the following benefits:
A unique set of exercises aimed at developing flexibility and all muscle groups;
I was trained by the most flexible person in the world, Moukhtar Gusengadzhiev, in 2008–2009 in Moscow and since 2009 I have been actively engaged in coaching practice;
Proper stretching can not only maintain good health, but also contributes to accelerated recovery from injuries;
Relief and toned body with correct posture;
The author's course can be taken on video training, as well as using Stretching classes via Skype, which is very convenient for those who live in different countries;
Each person is unique, therefore each our occupation is an individual approach to each student.

The duration of training is 1-1.5 hours.
I also practice regular classes in Kiev, and visiting workshops in other countries.

At the moment, starting in 2019, video courses and training on Skype have become available not only in Russian, but also in English, which allows people to study with Komakha Vyacheslav in English!

Also, since 2016, video courses in Russian have become available that allow people from the CIS countries to study and communicate with Komakha Vyacheslav in Russian.

I appreciate those who want to develop their body, even being in remote corners of the planet. For these people, I have developed a detailed video course, as well as practicing Stretching classes on Skype. Such lessons are no different from personal presence, and the result, if all the rules are followed, will not be any different from personal activities.

Additional information

INDIVIDUAL STRETCHING TRAINING ON SKYPE

You can clarify any additional information and register for the course via Viber. Whatsapp Telegram. +380502290291 Komakha Vyacheslav, or email me [email protected]