Viber, Whatsapp, Telegram           +38 (050) 229-02-91

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Stretching in Spain STRETCHING, YOGA IN BARCELONA

Hi, I am from Kiev, UKRAINE. I present to you a unique way to find a hobby that will develop you, help others develop and with which you can find a new profession.

Two types of workouts are available:

1) Course "Coaching" 

2) Course "Student's"

I am in Barcelona. I can come to you (within the city center), we can study with me or ONLINE - YOU CHOOSE.

STRETCHING IN BARCELONA BY AUTHOR'S METHOD   
THE MOST FLEXIBLE MAN ON THE PLANET

According to the methodology of the most flexible person on the planet 

What can you achieve? Just watch this video...

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UNIQUE WAY TO GET A PROFESSION THAT WILL BE TO DEVELOP YOU, HELP YOU TO DEVELOP OTHER AND WITH WHICH YOU CAN EARN


My course is aimed at stretching and developing of the body flexibility, even among those who are absolutely not predisposed to it. I went all the way from an absolutely non-flexible person at the age of 26, and at the age of 27 I started training according to the method of my coach. Stretching and yoga bring great benefits for the physical and spiritual development of the body.
Studying programs. For more than 13 years (since 2009) I have been training in the technique of the most flexible person on the Planet, teaching in two directions.

Course "Coaching"

Under this program I train coaches who, after completing the course, will teach according to this method. Upon completion of the program, each of the participants is given a diploma with the right to teach in English, Spanish, Ukrainian, Russian or languages of their choice.


The program allows you to improve the condition of your own body, as well as get the full range of skills necessary for conducting stretching and yoga classes according to this method. The program is perfect for current coaches, as well as those who wish to comprehend the skill of flexibility, and transfer these skills to the masses.
Duration of training: 15 hours.
Tuition: 500 euros.

Course "Student"

The universal program is suitable for people with good stretch, who want to improve their performance, as well as for those who absolutely do not have the flexibility of the body. The course helps to give the body a relief form, increase mobility and flexibility, as well as develop its own knowledge in the field of stretching and yoga (Stretching Yoga).

A student's course is a great opportunity to gain enhanced flexibility skills, improve your posture, and give your body relief. The program is aimed at personal development of each of the participants. There are several types of personal training with me in Barcelona: I can come to you, you come to me or online.

Tuition: individual lesson - 40-50 euros.
Stretching and yoga are carefully designed exercises aimed at the physical development of a person at any age. FlexDerekSchool is not just yoga and stretching exercises. FlexDerekSchool is an author’s set of exercises developed by me, based on the technique of the most flexible person in the world.

Benefits of the program

Being engaged in my authoring program, you get the following benefits:
A unique set of exercises aimed at developing flexibility and all muscle groups;
I was trained by the most flexible person in the world in 2008–2009 and since 2009 I have been actively engaged in coaching practice;
Proper stretching can not only maintain good health, but also contributes to accelerated recovery from injuries;
Relief and toned body with correct posture;
The author's course can be taken online (Skype, Zoom), which is very convenient for those who live in different countries;
Each person is unique, therefore each our occupation is an individual approach to each student.

The duration of training is 1-1.5 hours.
I also visiting workshops in other countries.




I appreciate those who want to develop their body, even being in remote corners of the planet. For these people, I have developed practicing personal Stretching classes online. Such lessons are no different from personal presence, and the result, if all the rules are followed, will not be any different from personal activities.
Additional information

INDIVIDUAL STRETCHING TRAINING ONLINE


You can clarify any additional information and register for the course via Viber. Whatsapp Telegram. +380502290291 Slavik Komakha, or email me flexkomakha@gmail.com

Questions? Viber. Whatsapp Telegram. +380502290291 Slavik Komakha

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WHAT YOU WILL GET:

YOUTH
STRETCHING
YOGA
CONSCIOUSNESS
OWNING BODY
FLEXIBILITY
BALANCE

DISTANCE LEARNING

I appreciate those who want to develop their body, even being in remote corners of the planet. For these people, I have developed a detailed video course, as well as practicing Stretching classes on Skype. Such lessons are no different from personal presence, and the result, if all the rules are followed, will not be any different from personal activities. You can clarify any additional information and register for the course via Viber. Whatsapp Telegram. +380502290291 Slavik Komakha, or email me flexkomakha@gmail.com Trainings are conducted in Spanish, English, Ukrainian, Russian.
Additional information

INDIVIDUAL STRETCHING TRAINING ON SKYPE

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About the trainer

flex

flex  flex

What is included:
  • Theoretical lesson 15-30 minutes
  • Training from 60 to 90 minutes
  • Exercise analysis
  • Performance analysis
    after each session

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